Whole grains wic list4/5/2023 ![]() To perform a search in Adobe Reader, choose Edit>Find or Ctrl+F, then enter the item name or code. WIC foods are rich in protein, iron, vitamins C and A, and calcium, which are vital to healthy development during pregnancy and early childhood.Ĭlick on each item to see the Texas authorized product with their respective UPC or PLU. NM WIC offers monthly food packages to families for buying healthy foods. Annually, Texas WIC reviews the Authorized Product List (APL) and selects specific foods that will improve the diet of WIC participants. Specic whole grains: brown rice, oats, bulgur, whole barley 2. WIC approved foods can include the following items: milk, cheese, yogurt, beans or peanut butter, fruits/vegetables, eggs, whole grains (bread/tortilla/brown. In Texas WIC, the specific allowable foods are selected for inclusion in the food packages based on federal regulations, statewide availability, packaging and cost. Just make sure it’s whole-grain barley, not 'pearled,' which means the bran and germ have been removed. These choices include: barley, bulgur, quinoa, farro, and sorghum. Try adding raisins or dried apricots to quick-cooking barley and serve it as a side dish. Medicaid Supplemental Payment & Directed Payment Programs There are many other whole grain choices available on Washington WIC. Qualifying WIC-eligible pasta includes whole wheat macaroni or other pasta shapes meeting the Food and Drug Administration standard of identity with no added sugar, fat, oil or salt.
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